Delhi police constable physical test क्यों जरुरी है ?
Delhi police constable physical test | दिल्ली पुलिस में कांस्टेबल के लिए शारीरिक परीक्षा के अंतर्गत हम बताने जा रहे है की Delhi police में constable (Exe.) Male/Female की भर्ती के लिए फॉर्म भरने के बाद जो सबसे पहला और मुख्य पड़ाव है वो है physical test का , जिसे हिंदी में शारीरिक सहनसक्ति और मापन टेस्ट कहते हैं और English में physical endurance and measurement test (PE & MT) |
Delhi police physical details
Delhi police constable physical test क्यों जरुरी है ?
यह टेस्ट इसलिए बनाया गया है ताकि candidate की शारीरक सहनशक्ति का परिक्षण लिया जा सके |
वह पुलिस की ड्यूटी देने में सक्षम होगा भी या नहीं |
इस बात से तो सभी वाकिफ है की पुलिस की जॉब कोई कोई आसन काम तो है नहीं |
कितनी विषम परिसिस्थियों में ड्यूटी देनी होती है , ये आप सब डेली देखते ही होंगे |
ड्यूटी टाइम भी काफी लम्बा होता है |
Physical Measurement इसलिए फिक्स किया गया है की पुलिस ऑफिसर को क्रिमिनल से भी निपटना होता है , उसके लिए ड़ील डोल मजबूत होना जरुरी है |
Delhi police physical test requirement | दिल्ली पुलिस के फिजिकल टेस्ट के लिए मापदंड
Delhi police Physical Standards
ELIGIBILITY TESTS
Height for Delhi police constable | दिल्ली पुलिस के कांस्टेबल के लिए लम्बाई
(For MALE candidates only)
Height for General Candidate ⇔ 170 cm.
Delhi police height for OBC candidate ⇔ 170 cm.
Height for SC ( Scheduled Castes) candidate ⇔ 170 cm.
Delhi police Height for ST (Scheduled Tribes) candidate ⇔ 165 cm.
Height for Sons of serving, deceased, retired police personnel/ Multi Tasking Staff (Formerly group ‘D’ employees) of Delhi Police ⇔ 165 cm.
Residents of hill areas i.e. Garhwalis, Kumaonis, Gorkhas, Dogras, Marathas and candidates belonging to states of Sikkim, Nagaland, Arunachal Pradesh, Manipur, Tripura, Mizoram, Meghalaya, Assam, Himachal Pradesh, Kashmir and Leh & Ladakh regions of J&K. ⇔ 165 cm.
Delhi police constable physical test में height measurement के बाद चेस्ट मापी जाती है
Chest for Delhi police |Chest required for Delhi police | Delhi police chest size
(For MALE candidates only)
Chest size required for General candidate in Delhi police ⇔
Unexpanded 81 cm (बिना फुलाये ) and
Expanded (Min of 4 cm) ⇔ 85 cm (फुलाकर ) कम से कम 4 cm चेस्ट फुलानी जरुरी है |
Chest size required for OBC (other backwards category) in Delhi police ⇔
Unexpanded 81 cm (बिना फुलाये ) and
Expanded (Min of 4 cm) ⇔ 85 cm (फुलाकर ) कम से कम 4 cm चेस्ट फुलाना जरुरी है
Delhi police chest size for SC (Scheduled Castes) constable candidate ⇔
Unexpanded 81 cms (बिना फुलाये )
Expanded (Min of 4 cms) ⇔ 85 cms (फुलाकर ) कम से कम 4 cms चेस्ट फुलाना जरुरी है |
Chest size required for Scheduled Tribes in Delhi police constable physical test ⇔
Unexpanded 76 cm (बिना फुलाये ) and
Expanded (Min of 4 cm) ⇒ 80 cm (फुलाकर ) कम से कम 4 cm चेस्ट फुलाना जरुरी है |
Chest size required for Sons of serving, deceased, retired police personnel/ Multi Tasking Staff (Formerly group ‘D’ employees) of Delhi Police ⇔
Unexpanded 76 cm (बिना फुलाये )
and Expanded (Min of 4 cm) ⇒ 80 cm (फुलाकर ) कम से कम 4 cm चेस्ट फुलाना जरुरी है |
Delhi police chest size for Residents of hill areas i.e. Garhwalis, Kumaonis, Gorkhas, Dogras, Marathas and candidates belonging to states of Sikkim, Nagaland, Arunachal Pradesh, Manipur, Tripura, Mizoram, Meghalaya, Assam, Himachal Pradesh, Kashmir and Leh & Ladakh regions of J&K. ⇔
Unexpanded ⇔ 76 cm (बिना फुलाये )
Expanded (Min of 4 cm) ⇒ 80 cm (फुलाकर ) कम से कम 4 cm चेस्ट फुलाना जरुरी है |
Note: Delhi police constable physical test में THE PHYSICAL ENDURANCE & MEASUREMENT TEST (PE & MT) को दिल्ली पुलिस खुद कराती है |
यह टेस्ट सिर्फ पास करना होता है, इसकी कोई मेरिट नहीं बनती |
Physical Endurance test for Delhi police Constable is only qualifying.
Physical Endurance test for Delhi police Constable is only qualifying.
Long jump और High jump को पास करने के लिए 3-3 चांस दिए जायेंगे
Three chances will be given to qualifying in long jump and high jump events in Delhi police constable physical test
for the post of Constable (Exe.) Male including Ex-servicemen and Departmental candidates (age-wise) will be as under:
for the post of Constable (Exe.) Male including Ex-servicemen and Departmental candidates (age-wise) will be as under:
Physical Endurance test Age Up to 31 years
Delhi police Race detail ⇔ 1600 meters in 6 Minutes
Long jump for Delhi police ≈ 14 Feet
Delhi police High Jump ≈ 3’9”
From the age above 31 to 40 years
Race for Delhi police constable 1600 meters in 7 Minutes
Delhi police constable Long Jump ≈ 13 Feet
High Jump for Delhi police ≈ 3’6”
Physical Endurance test for above 40 years
Race for Delhi police constable 1600 meters in 8 Minutes
Long jump for Delhi police ≈12 Feet
Delhi police High jump ≈ 3’3”
Delhi police Female Constable physical test
महिलाओ को भी यह टेस्ट सिर्फ पास करना है, इसकी कोई मेरिट नहीं बनती |
Physical Endurance test (qualifying) for the post of Constable (Exe.) Female for all candidates including Departmental candidates (age-wise) will be as under:
There shall be no chest measurement for Female candidates in Delhi police constable physical test
The candidature of female candidates who are pregnant at the time of PE&MT will be rejected as they cannot undergo the test. No appeal/representation will be entertained against such rejection
गर्भवती महिलाये इस टेस्ट में भाग नहीं ले सकती, उनको रिजेक्ट कर दिया जायेगा |इसकी कोई अपील भी नहीं होगी |
The candidature of female candidates who are pregnant at the time of PE&MT will be rejected as they cannot undergo the test. No appeal/representation will be entertained against such rejection
No appeal/representation will be entertained against such rejection in Delhi police constable physical test
Height for Delhi police Female | Delhi police Female height in Delhi police constable physical test
Delhi police constable physical Test में महिलाओं की कितनी लम्बाई होनी चाहिए
Height for Delhi police General female ⇔ 157 cm
Delhi police Female height for OBC ⇔ 157 cm
Height for SC (Scheduled Castes) Female ⇔ 155 cm
Height for ST (Schedules Tribes) Female ⇔ 155 cm
Delhi police Female height for Residents of hill areas i.e. Garhwalis, Kumaonis, Gorkhas, Dogras, Marathas and candidates belonging to states of Sikkim, Nagaland, Arunachal Pradesh, Manipur, Tripura, Mizoram, Meghalaya, Assam, Himachal Pradesh, Kashmir and Leh & Ladakh regions of J&K. ⇔ 155 cm
Height for Daughters of serving, deceased, retired police personnel/ Multi Tasking Staff (Formerly group ‘D’ employees) of Delhi Police ⇔ 152 cm
Physical Test for female (महिलाओं के लिए ) Age Up to 31 years
Delhi police Race (रेस ) for female 1600 meters in 8 Minutes
Those who qualify in the race event will be eligible to appear in the long jump and high jump events
Delhi police long jump (लम्बी कूद ) for female ≈ 10 Feet
Delhi police High Jump (हाई जम्प ) for female ≈ 3 Feet
From the age of 31 to 35 years
Race 1600 meters ≈ 09 Minutes
Long jump ≈ 09 Feet
High Jump ≈ 2’9”
Delhi police constable physical test की सारी डिटेल आप इस विडियो में भी रोचक तरीके से समझ सकते हैं
अगर आपको विडियो पसंद आयी तो इसे like और share जरुर करें और हमारे चैनल को subscribe जरुर करें, जिस से जो भी नयी विडियो आएगी तो आपको मैसेज मिल जायेगा |
Summary (सारांश )
For Male Candidate
Physical Standards
Eligibility Tests
| Category of candidates | Height
(in cm)
| Chest
(in cm)
| Chest
(in cm)
|
| Unexpanded | Expanded (Min of 4 cm) | ||
| GENERAL/OBC/SC | 170 | 81 | 85 |
| ST/Sons of Delhi police personnel /Residents of hill areas | 165 | 76 | 80 |
Physical Endurance test for Male
| Age | Race 1600 meters | Long jump | High Jump |
| Up to 31 years | 6 Minutes | 14 Feet | 3’9” |
| From the age above 31 to 40 years | 7 Minutes | 13 Feet | 3’6” |
| Above 40 years | 8 Minutes | 12 Feet | 3’3” |
For Female Candidate
Physical Standards
Eligibility Tests
| Category of candidates | Height
(in cms)
|
| GENERAL/OBC | 157 |
| SC/ST/ Residents of hill areas | 155 |
| Daughters of Delhi police personnel | 152 |
Physical Endurance test for Female
| Age | Race 1600 meters | Long jump | High Jump |
| Up to 31 years | 08 Minutes | 10 Feet | 3 Feet |
| From the age of 31 to 35 years | 09 Minutes | 09 Feet | 2’9” |
याद रखने योग्य बातें (Remarkable) Delhi police constable physical test के लिए→
- Long jump और High jump को पास करने के लिए 3-3 चांस दिए जायेंगे
- Three chances will be given to qualifying in long jump and high jump events
- कैंडिडेट को लम्बाई और चेस्ट में छूट प्राप्त करने के लिए फिजिकल टेस्ट के समय सम्बंधित केटेगरी के प्रमाण पत्र पेश करने होंगे |
- Relaxation in height and chest (as the case may be) as mentioned above will be permissible only on production of a certificate in the proforma as prescribed, from the competent authorities of the District where they ordinarily reside.
- Race, Long Jump और High Jump में फेल होने पर कोई अपील स्वीकार नहीं की जाती, जबकि Height और Chest measurement के मामलो में सिर्फ उसी दिन अपील की जा सकती है|
- There shall be no appeal against disqualification in race, long jump & high jump, however, candidate may appeal against height and chest measurement on the same day of PE&MT before the Appellate Board
- PE&MT Will NOT CARRY ANY MARKS BUT WILL BE OF QUALIFYING/ELIMINATION NATURE
- इस टेस्ट के दोरान ड्रग्स का इस्तेमाल करने पर कैंडिडेट को अयोग्य ठहराया जा सकता है |
- Use of drugs during Physical Endurance and Measurement test will lead to disqualification
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